Just because I’m 50 years old doesn’t mean I can’t work out hard. ASI pushes me. It challenges me. I don’t need to keep up with anyone else, they help me to get the best out of myself. — Smyth McKissick, III

I’m a competitive person, so I’m always striving to get the most out of anything I do. I knew working out at the gym wasn’t enough, so I joined ASI. I’m still a member of my gym, but there is no way I’d miss an ASI workout. — Jody Howard

I love the energy and the coaches of ASI. Working out by yourself can be so boring. The camaraderie, support and motivation I get here is perfect. And I’m in and out in less than an hour. — Merritt Tolan